Soft-Baked Almond, Coconut & Blueberry Cookies – Gluten-Free

Servings: 6 Total Time: 35 mins Difficulty: Beginner
Soft-Baked Almond, Coconut & Blueberry Cookies – Gluten-Free

Gluten-Free, Refined Sugar-Free, and Ready in 30 Minutes

These fragrant cookies are the ultimate treat for anyone looking to satisfy their sweet tooth completely guilt-free. They beautifully combine three nutrient-dense ingredients—almonds, coconut, and blueberries—into a tender, soft dough that literally melts in your mouth.

  • Almond Flour: Exceptionally rich in healthy monounsaturated fats, dietary fiber, and vitamin E.
  • Coconut Flour: Adds a delightful tropical aroma, alongside an extra boost of plant-based fiber and protein. Coconut is also widely celebrated for its natural antibacterial properties and its ability to support optimal gut health.
  • Greek Yogurt: Provides a healthy dose of clean protein and ensures a wonderfully creamy, moist texture.
  • Blueberries: Bursting with natural sweetness, vibrant color, and powerful cellular antioxidants in every single bite.

Because these cookies contain absolutely zero white refined flour or processed sugars, they are perfectly suited for anyone monitoring their health, managing food intolerances, or simply searching for a wholesome alternative to traditional sweets.

Estimated Nutritional Info:
  • Total Batch: Approx. 960–1,000 kcal
  • Per Cookie (assuming a yield of 12): 80–85 kcal

These bites are versatile enough to be enjoyed as a light breakfast alongside your morning coffee or as a healthy grab-and-go snack between meals. Store them in an airtight container in the fridge for up to 3 days, or freeze them for later. (Pro-tip: Warm them up slightly before serving to fully release their rich, comforting aroma).

Meal Benefits:
  • 100% Gluten-free & Refined sugar-free
  • Low-calorie and macro-friendly
  • Rich in prebiotic fibers, healthy fats, and antioxidants
  • Gentle on the gut and highly digestible

Difficulty: Beginner Prep Time 5 mins Cook Time 30 mins Total Time 35 mins
Servings: 6
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat your oven to 190–200°C (375–400°F). Line a large baking sheet with parchment paper.

    In a large mixing bowl, whisk together the egg, Greek yogurt, your sweetener of choice, and the fresh lemon zest. Mix until the liquid base is completely smooth and combined.

    Add the almond flour, coconut flour, and baking powder directly into the wet mixture. Stir thoroughly until a thick, uniform dough forms.

    Gently fold the blueberries into the dough using a spatula. If you are using frozen blueberries, add them straight from the freezer without thawing to keep them from bleeding into the dough.

  1. Using a spoon, scoop out the dough and drop small mounds onto the prepared baking sheet, leaving a little space between each cookie.

     

  1. Bake for 25–30 minutes, or until the edges turn a beautiful golden-brown color and your kitchen smells incredible.

    Remove from the oven and let the cookies cool down on the sheet for a few minutes before moving them. Serve warm or chilled. Enjoy!

Keywords: Diabetes, Candida, Thyroid, Hashimoto, IR
Recipe Card powered by WP Delicious

Leave a Comment

Your email address will not be published. Required fields are marked *

You may also like...

Leave a Comment

Your email address will not be published. Required fields are marked *